Author: Ryan Lavigne

Unlocking Better Digestion: The Potential of Hydrogen (H₂) Healthy digestion isn’t just about breaking down food—it’s a cornerstone of overall wellness. When the gut is functioning properly, you feel energized, absorb essential nutrients effectively, and maintain better immunity. However, factors such as stress, poor diet, and environmental toxins can disrupt the delicate balance of the… Read more

The Power of Hydrogen: Benefits for Mitochondria Mitochondria are often called the “powerhouses” of our cells, and with good reason: they generate the energy (ATP) that supports nearly every biological process in the human body. From muscle contraction to brain function, mitochondria provide the fuel that keeps us running smoothly. Because these tiny organelles are… Read more